Glossary

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z ?

Fa Jing: Explosive energy.

Fei Jiao: Flying kick(s).

Fo Jiao: Buddhism.

Fo Zhu: Buddhist prayer beads.

Form: Forms are stances and movement combined with breathing and visualisations smoothly linked together. Forms provide a good way of practising and remembering movements. In martial arts like Shaolin Kung Fu the form will contain self defence applications, some of which are hidden i.e. the movement is just a reminder of the application.

Fu Wo Cheng: Push ups.