Shaolin Culture

Date Time -17 Apr 2010

Details

Ba Gua Zhang (Eight Trigrams Palm) This workshop will be the first taught within the walls of Shaolin Culture, Ba Gua Zhang is an internal style which hold roots in Wu Dang Mountain but is widely known throughout the world for it's health benefits and self defence skills. Both students of Tai Ji classes and Gong Fu classes can therefore benefit from the knowledge within this form. Ba Gua Zhang will aid students in their footwork skills and mobility helping with strengthening the waist, the movements are continuous and circular with a multitude of applications. Students are also advised to bring along snacks, water, a change of clothing and a notepad Adults £50 Child £30 Please contact us if you would like to ask any questions about this upcoming workshop.